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100 Best Weight-Loss Tips

100 Best Weight-Loss Tips
03/01/2005

According to The Physicians' Health Bulletin, "Dr. Stutman’s new book, 100 Best Weight-Loss Tips, features a series of effective weight-loss strategies that promote healthy eating habits and an easy, safe, permanent weight-loss system. Dr. Stutman also shows how low carbohydrate diets are extremely dangerous to your health and how these diets invariably lead to rebound weight gain once they are stopped. 100 Best Weight-Loss Tips gives you the necessary building blocks to lose weight quickly, stay fit and firm, and live a longer, healthier life."

Individuals looking for a way to lose weight quickly, easily, and safely can turn to Dr. Fred Stutman's dynamic new book, 100 Best Weight-Loss Tips, which presents a series of realistic weight-loss tips based on scientific medical studies.

Some of the 100 Best Weight-Loss Tips include:


  • Low Carb Diets are Dangerous
  • Weight-Loss Tips for Seniors
  • Melt Belly Fat!
  • Diet and Exercise Facts & Fallacies
  • Top 20 Antioxidant Foods
  • Secret Weight-Loss Formula For Women
  • Fruits That Reduce Your Appetite
  • Mediterranean Diet & The French Paradox
  • Prevent Heart Disease, Strokes & Diabetes
  • Foods That Block Fats and Burn Calories
  • How To Beat Food Cravings
  • Diet Aids & Supplements
  • Lose Weight with Power Foods
  • Super Fat-Burning Foods

Fred A. Stutman, M.D. currently practices family medicine as a Temple University Family Practice Physician. He is the author of eight books and numerous medical articles on diet, nutrition and exercise. He is one of the foremost authorities on the medical benefits of walking for health, fitness, and weight control and is known worldwide as "Dr. Walk." His previous book, Walk to Win, was a nationally acclaimed best seller and a Prevention Magazine Book Club Selection. His last book, Diet-Step: 20/20 - For Women Only, is now in its second printing and was a ForeWord Magazine Book of the Year Award Finalist. Diet-Step also appeared on the cover of Publisher's Weekly's Small Press Issue.

Reviews:

"Dr Stutman's new book, 100 Best Weight-Loss Tips, is written clearly, is easily understood, and is well supported by reliable medical data. Successful weight-loss is guaranteed if the book's recommendations are followed properly. Thank you, Dr. Stutman, for yet another great and useful book to help us lose weight, maintain our health, and improve our quality of living."--Sorosh Roshan, M.D., MPH, President, International Health Awareness Network

"In his no-nonsense style, Dr. Fred A. Stutman shoots straight from the hip and delivers a powerful blow to the proponents of the low-carb craze and other fad diets in his most recent blockbuster, 100 Best Weight-Loss Tips. In a clear and concise manner, Dr. Stutman gives us the tools not only to lose weight and keep it off, but also a road map for longevity." –-Carol A. Verdi, M.D., Temple University Family Practice Physician

"You don't have to get to the last page to start using these tips because throughout the book, Fred Stutman, M.D., and author of 100 Best Weight-Loss Tips, blends science with simple things you can use right away. Because this book isn't a diet, you can pick one thing at a time and gradually incorporate many healthy habits into your routine."–- Vera Tweed, Let’s Live Magazine

"For someone who has not dieted before or is on a diet that makes them feel lousy, this book explores things such as why the faddish low-carbohydrate diets can be dangerous to your health. [100 Best Weight-Loss Tips] promotes healthy eating habits and a rational permanent weight-loss system."-– Alan Caruba, Editor, www.bookviews.com

"Former U.S. Air Force doctor Fred Stutman is back, complete with his trademark no-nonsense style and a take-no-prisoners approach that's way more 'armed forces' than it is 'lifestyles category.' It's not rocket science, but for readers lacking superego, Dr. Stutman could be just the thing. Plus: the drill-sergeant will get a lot of men to sit up and pay attention."-– Kirkus Reports

"Diet, nutrition and exercise expert Fred Stutman, M.D., presents 100 Best Weight-Loss Tips, a compendium that distills vital information to bite-sized bits for anyone striving to reach and maintain a healthy weight. A highly recommended, practical, straight-facts health guide for all Americans."–- The Midwest Book Review

100 Best Weight-Loss Tips
ISBN 0-934232-20-2 (cloth, $29.95, 304 p.)
ISBN 0-934232-19-9 (paper, $19.95, 304 p.)
Available in bookstores, on Amazon.com, Borders.com, and bn.com, and by calling 888-319-5866. Distributor: Biblio. Wholesalers: Ingram, Baker & Taylor, and Quality Books.

For more information, contact:
Eileen Bedara, Marketing Directo
Medical Manor Books
800-343-8464
info@medicalmanorbooks.com
http://www.medicalmanorbooks.com



 
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